Bespoke performance and career coaching

A strategic approach to achieving your goals. If you're willing to put in the hard work, we will help you achieve your goals far quicker than you will be able to do so alone.

Safiyya is a certified coach on a mission to inspire at least one person every day to design a happier, healthier life that they control.

• D R E A M •

Who else is ready for a return to #travel ...is it me or has the pandemic gone on for long enough now!! It’s summer, the pandemic needs to pack it’s bags and go on holiday...so that we all can!!! #bringbacksummer

• Walking empty streets of London •

One thing is for sure, this Pandemic has definitely given the planet some breathing space and recovery time.

I’ve lived in London for on and off the last 12 years, I’ve never seen the street

• New Blog •

I wrote this prior to the events that happened in the last two weeks but I feel it’s still important to share my experiences to help other people who are feeling the same during the #pandemic

For all you fanciful furlou

I. Have. No. Words

#blackouttuesday

• P U R P O S E •

One thing that comes up a lot when I do 1:1 sessions with my clients is their sense of purpose.

In these trying times it can be difficult to identify what your purpose is. This can be demotivating and confusing.

One #ti

• E M B R A C I N G C H A N G E •

In these trying times during #lockdown it can be difficult to see the positives.

But what lockdown is providing us with is a chance to be versatile, a chance to be resilient, a chance to be innovative an

• Mental Health Awareness •

It’s mental health awareness week this week and the topic is around kindness.

Research shows kindness and our mental health are deeply connected.
Kindness strengthens relationships, and deepens solidarit

• W E L L B E I N G •

The mental wellbeing of our NHS and key health workers is on the line.

Project 5 is on a mission to provide 50,000 sessions of free mental wellbeing support per month.
Check out the poster to get involved.

#HighFiv

• M E N T A L H E A L T H •

In this uncertain climate, it is important to look after ourselves as best as we can.

Focusing on things that ARE in our control rather than the things that aren’t.
Here’s a list of things that w

• H O P E •

In these strange and difficult times, it’s important that we remember that there is hope. It’s important that we remember that this too shall pass.

There is hope for our future and there is hope that this pandemic

• What’s next? •

A question that I think a lot of us ask ourselves. It’s great to check in with ourselves and to be realistic about the journey that we’re headed but sometimes it can be completely overwhelming.

A good wa

• A SENSE OF CALM •

In today’s busy world, it can feel difficult to create calm within your world.

The best test for strength of meditation is to practice it in the noise and distraction of the day!
So I challenge you, whatever cha

• E M B R A C E C H A N G E •

Often, because we like to feel safe and secure, we refrain from trying new things.

From #uniquefood to boutique #exercise classes to even a new dating app. Why are we all so resistant to change?

This is my

• How to beat the winter blues •

If you’re struggling with the #monday morning commute this morning, my new blog might just be the pick me up you need!
My new #january #blog is ready! It’s all about how we can beat those winte

• THIS TOO SHALL PASS •

One #tip that I like to pass on to my clients, and something I think a lot of us are guilty of forgetting, is that everything is temporary. Every. Single. Thing. From health, to wealth, to weather.

Every state, emo

• What will coaching give you? •

Coaching helps you find #clarity if you are feeling like your #goals or #purpose is unclear

#Coaching provides you with a safe and non judgemental place for you to #speakopenly
Coaching can help you find

• CAREER COACHING •

It’s nearing that time of year again when we all reflect upon the last 12 months.

Some of us wonder where the time has gone, some of us reflect upon loved ones lost, some of us wish things had changed.

So, befor

Contact

Find out more and book your free intake session. This is a chance to discover if coaching is right for you with no obligation and no fuss.

For tips and motivation follow me on social media!

Testimonials

See how Bethink Coaching has benefited others. Proof lies with satisfied clients.

As featured in…

Health & Wellbeing.jpg

Declutter Your Life.png

Sivana East.png